Personalized medical weight loss, GLP-1 therapy guidance, functional medicine support, and lab monitoring for patients across New Hampshire.
If you are eating well, trying to stay active, and still watching the scale move in the wrong direction, your body may need more than willpower.
Weight gain can be connected to hormones, insulin resistance, inflammation, thyroid function, stress, sleep, nutrient status, and metabolic changes. That is why Trim & Thrive™ combines GLP-1 therapy with functional medicine support, comprehensive lab monitoring, lifestyle guidance, and ongoing accountability.
This is not a quick-fix weight loss program.
It is a medically guided membership designed to help you understand your body, support sustainable progress, and build a healthier foundation for long-term wellness.
Many patients come to Holistic & Hormonal feeling frustrated, discouraged, and confused.
They have tried eating less.
They have tried working out more.
They have tried tracking calories.
They have tried supplements.
They have tried starting over again and again.
But their body still does not respond the way it used to.
If that sounds familiar, Trim & Thrive™ was created for you.
Trim & Thrive™ May Be Right for You If:
Weight loss is often treated like a simple equation: eat less and move more.
But for many people, especially women in their late 30s, 40s, 50s, and beyond, weight regulation is much more complex.
Hormones, insulin, thyroid function, inflammation, nutrient status, sleep, stress, medications, gut health, and lifestyle patterns can all influence metabolism and body composition.
That is why Trim & Thrive™ looks deeper.
When we understand what is influencing your metabolism, we can create a plan that is more personalized, more strategic, and more supportive than another generic weight loss program.
Trim & Thrive™ is designed for patients seeking sustainable weight loss through GLP-1 therapy and functional medicine support.
This membership gives you access to clinical guidance, medication education, lab monitoring, secure messaging, nutrition and lifestyle support, dose adjustments when clinically indicated, and monthly check-ins to help you stay supported throughout the process.
GLP-1 medications are commonly used to support weight loss and metabolic health by helping regulate appetite, satiety, and blood sugar-related pathways.
For the right patient, GLP-1 therapy can be a helpful tool. But medication alone is not the full plan.
At Holistic & Hormonal, we pair GLP-1 guidance with functional medicine support, lab monitoring, nutrition education, and lifestyle strategies so your care is built around your whole health, not just the number on the scale.
Treatment recommendations are always individualized based on your health history, goals, lab findings, medication eligibility, and clinical needs.
Trim & Thrive™ is not designed to simply hand you a medication and send you on your way.
We evaluate the bigger picture behind your weight, metabolism, and overall health. That means looking at labs, symptoms, lifestyle, hormones, thyroid function, blood sugar patterns, nutrients, and other factors that can influence your results.
The goal is not just weight loss.
The goal is helping your body function better so you can feel better, move better, and build a healthier long-term relationship with your health.
Trim & Thrive™ combines medical weight loss care, GLP-1 therapy guidance, functional medicine support, and ongoing accountability.
Starting at $400
Includes
$150/month
Includes
Hormone optimization should be guided by more than symptoms alone.
Root & Rise™ includes comprehensive laboratory monitoring to help evaluate your baseline health, guide treatment decisions, and monitor your progress over time.
Your personalized lab assessment may include evaluation of:
Lab monitoring helps us better understand your baseline health, track important markers over time, and make more informed recommendations as your body changes.
Medication recommendations are made based on your health history, goals, eligibility, lab findings, and clinical appropriateness.
Trim & Thrive™ may include support with:
Brand-name GLP-1 prescriptions when appropriate
Compounded GLP-1 options through a vetted pharmacy partner
Not every medication is right for every patient. During your consultation and treatment planning process, we will review your options, explain dosing considerations, discuss monitoring, and help determine the best path based on your individual needs.
Medication access, eligibility, pricing, and availability may vary. Treatment decisions are made on an individualized basis.
Start with a consultation to discuss your goals, symptoms, weight history, health concerns, and whether Trim & Thrive™ may be the right fit.
Your 45-minute consultation includes a review of your health history, goals, baseline labs, and additional lab needs.
You will receive treatment recommendations, medication education, dietary guidance, lifestyle support, and a clear plan for next steps.
If GLP-1 therapy is appropriate, you will receive education on medication options, dosing, expectations, and monitoring.
Your care continues with monthly virtual check-ins, secure messaging, dose adjustments when clinically indicated, progress monitoring, and lab testing every 3 months.
GLP-1 medication can be a useful tool, but sustainable progress requires more than medication alone. We combine clinical guidance, functional medicine support, labs, lifestyle, and education.
Your treatment plan includes comprehensive laboratory monitoring to support safer, more informed care over time.
Your weight history, symptoms, labs, lifestyle, goals, and health background all matter. Your plan is tailored to you.
Monthly check-ins and secure messaging help you stay supported, ask questions, and adjust when needed.
Many patients, especially women in midlife, are dealing with more than simple weight gain. We look at hormones, thyroid, blood sugar, inflammation, and metabolism together.
Holistic & Hormonal supports patients throughout New Hampshire who are looking for a more thoughtful and comprehensive approach to weight loss.
Whether you are searching for GLP-1 weight loss in Manchester, medical weight loss in Bedford, semaglutide support in Nashua, tirzepatide guidance in Londonderry, or functional medicine weight loss in Southern NH, Trim & Thrive™ was created to help patients receive personalized care and ongoing support.
Trim & Thrive™ is designed for patients searching for:
Starting at $400
Includes
Includes your 45-minute initial consultation, health history and goal review, baseline lab review, ordering of additional necessary labs, personalized treatment recommendations, medication education, dosing plan, Practice Better portal access, secure messaging, and dietary and lifestyle management guidance.
$150/month
Includes
Includes monthly 15-minute virtual check-ins, secure messaging support, dose adjustments as clinically indicated, accountability, progress monitoring, nutrition guidance, lifestyle guidance, education, and ongoing support.
Comprehensive laboratory monitoring every 3 months.
Medication Options
Women across New Hampshire trust Holistic & Hormonal for personalized support, deeper investigation, and care that looks beyond the basics.
Read what patients are saying about their experience.
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If you are tired of feeling stuck, frustrated, or unsupported in your weight loss journey, Trim & Thrive™ can help you take the next step.
Start with a Free Hormonal Reboot Consultation and learn whether GLP-1 therapy, functional medicine support, and personalized metabolic care may be right for you.
The Root & Rise Hormone Clinic is a clinical membership program designed for women who are ready to use bioidentical hormone therapy (HRT) as part of a functional, evidence-based plan for symptom relief and long-term health. We combine precision lab testing, personalized prescriptions, and direct access to Dr. Whitney for expert oversight and ongoing guidance.
You’re in perimenopause, menopause, or post-menopause
You’ve been told your labs are “normal” but you feel anything
You want professional guidance in starting, adjusting, or managing HRT
You’re experiencing hot flashes, weight gain, mood swings, brain fog, or low libido
You want real answers and a clear plan, not guesswork or general advice
You’re in perimenopause, menopause, or post-menopause
You’ve been told your labs are “normal” but you feel anything
You want professional guidance in starting, adjusting, or managing HRT
You’re experiencing hot flashes, weight gain, mood swings, brain fog, or low libido
You want real answers and a clear plan—not guesswork or general advice
A comprehensive health review and goal-setting session with Dr. Whitney.
Includes foundational hormone labs (estrogen, progesterone, testosterone, thyroid, cortisol, and insulin markers).
Detailed breakdown of your results with a personalized care plan.
Custom prescriptions (estrogen, progesterone, testosterone) through a trusted compounding pharmacy when clinically appropriate.
Includes foundational hormone labs (estrogen, progesterone, testosterone, thyroid, cortisol, and insulin markers).
Detailed breakdown of your results with a personalized care plan.
Continued lab monitoring and support as your body changes.
A comprehensive health review and goal-setting session with Dr. Whitney.
Includes foundational hormone labs (estrogen, progesterone, testosterone, thyroid, cortisol, and insulin markers).
Detailed breakdown of your results with a personalized care plan.
Custom prescriptions (estrogen, progesterone, testosterone) through a trusted compounding pharmacy when clinically appropriate.
Between-visit questions via secure messaging.
Personalized protocols with trusted brands.
Continued lab monitoring and support as your body changes.
Initial Month: $400
Includes intake visit, lab panel, and first prescription review.
Ongoing Membership: $250/month
Includes ongoing HRT management, lab monitoring, 3–6 month check-ins, messaging access, and supplement discounts.
No long-term contract required. Cancel anytime with 14 days’ notice.
Initial Month: $400
Includes intake visit, lab panel, and first prescription review.
Ongoing Membership: $249/month
Includes ongoing HRT management, lab monitoring, 3–6 month check-ins, messaging access, and supplement discounts.
No long-term contract required. Cancel anytime with 14 days’ notice.
We are out-of-network and do not bill insurance directly. However, we provide superbills and accept HSA/FSA payments.
Yes—we can coordinate care when needed, though we prefer to manage labs directly to ensure clinical accuracy and timing.
Yes. This program is fully available via secure telehealth in New Hampshire, Pennsylvania, Maine, and Virginia.
Not necessarily. We only recommend HRT when it’s safe, indicated, and desired by you. All options are discussed together.
Take the First Step Toward Relief and Renewal
If you’re ready to address your hormonal symptoms with clarity, science, and support, the Root & Rise Hormone Clinic may be the perfect fit.
Call (603) 294-4799 | [email protected]
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
Root-cause functional medicine care for man and women navigating life changes. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
Sign up for our newsletter to get notified about future events, webinars, and hormone education resources.
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
Root cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
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