Empowering Women Across Virginia to Navigate Menopause with Clarity, Strength, and Support
Empowering Women Across Virginia to Navigate Menopause with Clarity, Strength, and Support
If you’re feeling lost in the hormonal changes of midlife and struggling to find real, lasting relief—you’re not alone.
At Holistic & Hormonal, we help women across Virginia access root-cause, functional medicine solutions that go beyond symptom suppression. Whether you’re in perimenopause, menopause, or post-menopause, our care is designed to restore balance, resilience, and well-being.
Our approach uses advanced lab testing, thorough intake assessments, and targeted treatment plans to address hormone shifts, weight gain, brain fog, low libido, and more.
No generic recommendations just personalized protocols built around your unique hormonal, metabolic, and lifestyle needs.
From the Southern Coast to the North Woods, our secure virtual consultations bring expert menopause care to your screen.
Best for: Women seeking clinical HRT with regular monitoring and direct access to a functional medicine provider
Includes:
Initial intake visit (60 min)
Full foundational lab panel
30–60 min lab review session
Bioidentical HRT prescriptions (estrogen, progesterone, testosterone)
Optional advanced testing
Ongoing messaging support
15% discount on supplements
1:1 follow-up every 3–6 months
Commitment:
Month-to-month membership
Pricing:
Best for: Women who want education, community, and proven strategies without 1:1 pricing.
Includes:
8-week hybrid curriculum (live + self-paced)
Lifetime access to video modules
Live Q&A calls with Dr. Whitney
Tools for managing metabolism, mood, energy, and sleep
Supplement and HRT education
Food, movement, and lifestyle guidance
Confidence to talk with your provider or go deeper
Commitment:
One-time, 8-week program (self-paced access remains)
Pricing:
Best for: Women ready for full functional healing and high touch, guided transformation.
Includes:
60-minute intake consult
Advanced lab testing and full review
Biweekly 1:1 visits (30 min)
Mind-body integration + metabolic focus
Educational PDFs + monthly goal tracking
Custom protocols for hormones, gut, liver, and energy
Ongoing messaging support
30% discount on supplements
Commitment:
Minimum 3-month engagement recommended
Pricing:
Our approach uses advanced lab testing, thorough intake assessments, and targeted treatment plans to address hormone shifts, weight gain, brain fog, low libido, and more.
No generic recommendations—just personalized protocols built around your unique hormonal, metabolic, and lifestyle needs.
From the Southern Coast to the North Woods, our secure virtual consultations bring expert menopause care to your screen.
Richmond
Arlington
Norfolk
Virginia Beach
Roanoke
Charlottesville
Fredericksburg
Alexandria
& Rural Areas across the Blue Ridge and Shenandoah Valley
Hot flashes and disrupted sleep
Brain fog and poor focus
Irregular or heavy periods
Weight gain and bloating
Night sweats and fatigue
Mood swings or anxiety
Vaginal dryness and low libido
Postpartum hormone imbalances, even years later
Our Virginia clients often tell us,
Talk to a Menopause Expert Who Listens
Talk to a Menopause Expert Who Listens
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
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