Menopause Relief in Virginia with Root-Cause Functional Medicine

Empowering Women Across Virginia to Navigate Menopause with Clarity, Strength, and Support

Menopause Relief in Virginia with Root-Cause Functional Medicine

Empowering Women Across Virginia to Navigate Menopause with Clarity, Strength, and Support

If you’re feeling lost in the hormonal changes of midlife and struggling to find real, lasting relief—you’re not alone.

At Holistic & Hormonal, we help women across Virginia access root-cause, functional medicine solutions that go beyond symptom suppression. Whether you’re in perimenopause, menopause, or post-menopause, our care is designed to restore balance, resilience, and well-being.

We Help Women Across Virginia Take Back Their Hormonal Health

01

Beyond Surface-Level Solutions

Our approach uses advanced lab testing, thorough intake assessments, and targeted treatment plans to address hormone shifts, weight gain, brain fog, low libido, and more.

02

Tailored to Your Life and Your Labs

No generic recommendations just personalized protocols built around your unique hormonal, metabolic, and lifestyle needs.

03

Available Anywhere in Maine

From the Southern Coast to the North Woods, our secure virtual consultations bring expert menopause care to your screen.

Our Signature Perimenopause & Menopause Support Programs

Root & Rise Hormone Clinic

Best for: Women seeking clinical HRT with regular monitoring and direct access to a functional medicine provider

Includes:

Initial intake visit (60 min)

Full foundational lab panel

30–60 min lab review session

Bioidentical HRT prescriptions (estrogen, progesterone, testosterone)

Optional advanced testing

Ongoing messaging support

15% discount on supplements

1:1 follow-up every 3–6 months

Commitment:

Month-to-month membership

Pricing:

$400 for the first month

$250/month thereafter

From Foggy to Fierce Menopause Masterclass

Best for: Women who want education, community, and proven strategies without 1:1 pricing.

Includes:

8-week hybrid curriculum (live + self-paced)

Lifetime access to video modules

Live Q&A calls with Dr. Whitney

Tools for managing metabolism, mood, energy, and sleep

Supplement and HRT education

Food, movement, and lifestyle guidance

Confidence to talk with your provider or go deeper

Commitment:

One-time, 8-week program (self-paced access remains)

Pricing:

$530 one-time payment

5 to Thrive: The Hormone Reset Blueprint

Best for: Women ready for full functional healing and high touch, guided transformation.

Includes:

60-minute intake consult

Advanced lab testing and full review

Biweekly 1:1 visits (30 min)

Mind-body integration + metabolic focus

Educational PDFs + monthly goal tracking

Custom protocols for hormones, gut, liver, and energy

Ongoing messaging support

30% discount on supplements

Commitment:

Minimum 3-month engagement recommended

Pricing:

$750/month

Finally, Answers and Support for Your Midlife Health

01

Beyond Surface-Level Solutions

Our approach uses advanced lab testing, thorough intake assessments, and targeted treatment plans to address hormone shifts, weight gain, brain fog, low libido, and more.

02

Tailored to Your Life and Your Labs

No generic recommendations—just personalized protocols built around your unique hormonal, metabolic, and lifestyle needs.

03

Available Anywhere in Maine

From the Southern Coast to the North Woods, our secure virtual consultations bring expert menopause care to your screen.

We Support Women

Throughout Virginia

Richmond

Arlington

Norfolk

Virginia Beach

Roanoke

Charlottesville

Fredericksburg

Alexandria

& Rural Areas across the Blue Ridge and Shenandoah Valley

We Commonly Help With:

Hot flashes and disrupted sleep

Brain fog and poor focus

Irregular or heavy periods

Weight gain and bloating

Night sweats and fatigue

Mood swings or anxiety

Vaginal dryness and low libido

Postpartum hormone imbalances, even years later

Why Functional Menopause Care Works

You deserve more than “just wait it out.” Our approach is built to uncover the deeper reasons behind your symptoms and create personalized, strategic healing plans—not prescriptions that mask the issue or lab results that say “you’re normal” when you feel anything but.

Our Virginia clients often tell us,

“This is the first time I’ve actually felt seen.”

This Is What Menopause Support Should Feel Like

Our goal is not just symptom relief—it’s sustainable wellness. Using the principles of functional medicine, we help your body regain balance so you can experience more energy, mental clarity, and emotional ease during midlife.

Talk to a Menopause Expert Who Listens

If you’re tired of being dismissed or left with vague answers, let’s change that.

With the right testing, support, and strategy, you can feel better and it starts with a simple, no-cost consultation.

Talk to a Menopause Expert Who Listens

If you’re tired of being dismissed or left with vague answers, let’s change that.

With the right testing, support, and strategy, you can feel better—and it starts with a simple, no-cost consultation.

Call 844-789-9460 or contact us to schedule your virtual appointment.

Book Now

Schedule Your FREE Hormonal Reboot Consultation

(603) 294-4799

Locations

New Hampshire | Pennsylvania | Maine | Virginia

Virtual consultations available nationwide

About Holistic & Hormonal

Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.

About Holistic & Hormonal

Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.

Book Now

Schedule Your FREE Hormonal Reboot Consultation

(603) 294-4799

Locations

New Hampshire | Pennsylvania | Maine | Virginia

Virtual consultations available nationwide

© Holistic & Hormonal 2025 All Rights Reserved.