Menopause Relief in Pennsylvania with Root-Cause Functional Medicine

Empowering Women Across Pennsylvania to Navigate Menopause with Confidence

Book Your Free Hormonal Reboot Consultation

Text Dr. Whitney

Menopause Relief in Pennsylvania with Root-Cause Functional Medicine

Empowering Women Across Pennsylvania to Navigate Menopause with Confidence

Book Your Free Hormonal Reboot Consultation

Text Dr. Whitney

At Holistic & Hormonal, we help women throughout Maine find lasting relief from menopause and perimenopause symptoms through advanced functional medicine. Our care is personalized, root-cause focused, and delivered virtually across the state! Whether you’re in Portland or Presque Isle, you can access expert menopause support that works.

Finally, Answers and Support for Your Midlife Health

01

Beyond Surface-Level Solutions

Our approach uses advanced lab testing, thorough intake assessments, and targeted treatment plans to address hormone shifts, weight gain, brain fog, low libido, and more.

02

Tailored to Your Life and Your Labs

No generic recommendations—just personalized protocols built around your unique hormonal, metabolic, and lifestyle needs.

03

Available Anywhere in Maine

From the Southern Coast to the North Woods, our secure virtual consultations bring expert menopause care to your screen.

Our Signature Perimenopause & Menopause Support Programs

Root & Rise Hormone Clinic

Best for: Women seeking clinical HRT with regular monitoring and direct access to a functional medicine provider

Includes:

Initial intake visit (60 min)

Full foundational lab panel

30–60 min lab review session

Bioidentical HRT prescriptions (estrogen, progesterone, testosterone)

Optional advanced testing

Ongoing messaging support

15% discount on supplements

1:1 follow-up every 3–6 months

Commitment:

Month-to-month membership

Pricing:

$400 for the first month

$250/month thereafter

Join the Root & Rise Clinic

From Foggy to Fierce Menopause Masterclass

Best for: Women who want education, community, and proven strategies without 1:1 pricing.

Includes:

8-week hybrid curriculum (live + self-paced)

Lifetime access to video modules

Live Q&A calls with Dr. Whitney

Tools for managing metabolism, mood, energy, and sleep

Supplement and HRT education

Food, movement, and lifestyle guidance

Confidence to talk with your provider or go deeper

Commitment:

One-time, 8-week program (self-paced access remains)

Pricing:

$530 one-time payment

Join the Masterclass

5 to Thrive: The Hormone Reset Blueprint

Best for: Women ready for full functional healing and high touch, guided transformation.

Includes:

60-minute intake consult

Advanced lab testing and full review

Biweekly 1:1 visits (30 min)

Mind-body integration + metabolic focus

Educational PDFs + monthly goal tracking

Custom protocols for hormones, gut, liver, and energy

Ongoing messaging support

30% discount on supplements

Commitment:

Minimum 3-month engagement recommended

Pricing:

$750

Apply for 5 to Thrive

Finally, Answers and Support for Your Midlife Health

01 Beyond Surface-Level Solutions

Our approach uses advanced lab testing, thorough intake assessments, and targeted treatment plans to address hormone shifts, weight gain, brain fog, low libido, and more.

02 Tailored to Your Life and Your Labs

No generic recommendations—just personalized protocols built around your unique hormonal, metabolic, and lifestyle needs.

03 Available Anywhere in Maine

From the Southern Coast to the North Woods, our secure virtual consultations bring expert menopause care to your screen.

We Support Women

Throughout Maine

Portland

Augusta

Bangor

Lewiston

Brunswick

York

Auburn

Rockland

Presque Isle

And surrounding communities

We Commonly Help With:

Hot flashes and disrupted sleep

Brain fog and poor focus

Irregular or heavy periods

Weight gain and bloating

Night sweats and fatigue

Mood swings or anxiety

Vaginal dryness and low libido

Postpartum hormone imbalances, even years later

This Is What Menopause Support Should Feel Like

Our goal is not just symptom relief it’s sustainable wellness. Using the principles of functional medicine, we help your body regain balance so you can experience more energy, mental clarity, and emotional ease during midlife.

This Is What Menopause Support Should Feel Like

Our goal is not just symptom relief—it’s sustainable wellness. Using the principles of functional medicine, we help your body regain balance so you can experience more energy, mental clarity, and emotional ease during midlife.

Real Patients. Real Results.

Women across New Hampshire trust Holistic & Hormonal for personalized support, deeper investigation, and care that looks beyond the basics.

Read what patients are saying about their experience.

New Hampshire Women’s Health Education & Resources

Explore helpful articles on hormone health, perimenopause, menopause, GLP-1 weight loss, peptide therapy, thyroid function, metabolic health, functional medicine, and long-term wellness.

Our blog is designed to help women across New Hampshire better understand their bodies and make informed decisions about their care.

Hormone Health Perimenopause Menopause GLP-1 Weight Loss Peptide Therapy Thyroid Health Functional Medicine Women's Wellness Metabolic Health

The Complete Guide to GLP-1 Medications: Benefits, Risks, Myths, and How to Achieve Sustainable Weight Loss

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Why Am I So Tired in Perimenopause? The Real Reasons Behind Midlife Fatigue

A Moment Worth Celebrating, And Supporting

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A Moment Worth Celebrating, And Supporting

Frequently Asked Questions

Do you provide menopause relief services for women in Maine? +

Yes. Holistic & Hormonal supports women in Maine with personalized menopause, hormone, and functional medicine care. Many appointments may be completed virtually, making it easier to access support without frequent in-person visits.

What menopause symptoms do you help evaluate? +

Holistic & Hormonal helps evaluate symptoms such as hot flashes, night sweats, weight gain, brain fog, poor sleep, mood changes, anxiety, irritability, low libido, vaginal dryness, fatigue, and changes in metabolism during perimenopause and menopause.

Can functional medicine help with menopause symptoms? +

Functional medicine can help identify underlying factors that may be contributing to menopause symptoms, including hormone changes, thyroid function, blood sugar regulation, nutrient levels, inflammation, stress, sleep patterns, and metabolic health. This allows for a more personalized care plan.

Is hormone therapy available for Maine patients? +

Hormone therapy may be available when clinically appropriate and depends on your symptoms, health history, goals, lab findings, and provider licensure requirements. Recommendations may include HRT, lifestyle guidance, nutrition support, supplement recommendations, and ongoing lab monitoring.

How do I get started with menopause care in Maine? +

Start by booking a Free Hormonal Reboot Consultation. During this consultation, you can discuss your symptoms, goals, health history, and whether Holistic & Hormonal's functional medicine and hormone-focused care is the right fit for your needs.