Upcoming Events & Workshops
Stay Informed. Feel Empowered. Connect in Community.
We host in-person and virtual events focused on hormone health, nutrition, midlife wellness, and functional medicine solutions. Join us to learn, ask questions, and take actionable steps toward feeling better in your body.
Upcoming Events & Workshops
Stay Informed. Feel Empowered. Connect in Community.
We host in-person and virtual events focused on hormone health, nutrition, midlife wellness, and functional medicine solutions. Join us to learn, ask questions, and take actionable steps toward feeling better in your body.
Upcoming Events
From Foggy to Fierce:
Your Perimenopause Nutrition Reset
📍 Sanctuary Exeter | 72 Front St, Exeter, NH
🕕 6:00–7:00 PM
Led by Dr. Whitney Elsesser CNM, DNP, FMACP, this 45-minute wellness talk will guide you through key nutrition strategies to reduce fatigue, mood swings, and brain fog during perimenopause. Tea and community connection to follow.
What you’ll learn:
Why nutrition and gut health matter more during perimenopause
How to balance blood sugar to reduce mood swings, fatigue, and cravings
Key nutrients that support metabolism, sleep, and hormone balance
Simple, actionable changes to implement immediately
💵 Investment: $25
Space is limited – early registration recommended.
From Foggy to Fierce:
Your Perimenopause Nutrition Reset
📍 Sanctuary Exeter | 72 Front St, Exeter, NH
🕕 6:00–7:00 PM
Led by Dr. Whitney Elsesser CNM, DNP, FMACP, this 45-minute wellness talk will guide you through key nutrition strategies to reduce fatigue, mood swings, and brain fog during perimenopause. Tea and community connection to follow.
What you’ll learn:
Why nutrition and gut health matter more during perimenopause
How to balance blood sugar to reduce mood swings, fatigue, and cravings
Key nutrients that support metabolism, sleep, and hormone balance
Simple, actionable changes to implement immediately
💵 Investment: $25
Space is limited – early registration recommended.
27
August
Live Workshop in Exeter, NH
(Tentative)
📍 137 Epping Road, Exeter, NH
🕕 6:00 PM
Dr. Whitney will be hosting a midlife wellness workshop at her Exeter office. Final title and registration link coming soon — stay tuned!
Monthly
Custom Medicine HRT Discussion (Beverly, MA)
📍 140 Rantoul Street, Beverly, MA 01915
🕕 Third Tuesday of every month
Hosted by Custom Medicine Pharmacenter, this monthly event features William Beckman, Pharmacy President & Pharmacist, discussing hormone replacement therapy (HRT). Whitney does not attend every session, but it’s an excellent resource for those exploring HRT options.
27
August
Live Workshop in Exeter, NH
(Tentative)
📍 137 Epping Road, Exeter, NH
🕕 6:00 PM
Dr. Whitney will be hosting a midlife wellness workshop at her Exeter office. Final title and registration link coming soon — stay tuned!
Monthly
Custom Medicine HRT Discussion (Beverly, MA)
📍 140 Rantoul Street, Beverly, MA 01915
🕕 Third Tuesday of every month
Hosted by Custom Medicine Pharmacenter, this monthly event features William Beckman, Pharmacy President & Pharmacist, discussing hormone replacement therapy (HRT). Whitney does not attend every session, but it’s an excellent resource for those exploring HRT options.
Want Event Updates?
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Want Event Updates?
Sign up for our newsletter to get notified about future events, webinars, and hormone education resources.
Host Dr. Whitney
for an Event
Interested in bringing Dr. Whitney to your business, clinic, or retreat? We offer custom workshops on hormones, functional medicine, perimenopause, and midlife health.
Host Dr. Whitney
for an Event
Interested in bringing Dr. Whitney to your business, clinic, or retreat? We offer custom workshops on hormones, functional medicine, perimenopause, and midlife health.
Book Now
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
Locations
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
About Holistic & Hormonal
Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
About Holistic & Hormonal
Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
Book Now
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
Locations
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
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