Helping Women Across New Hampshire Feel Like Themselves Again
Helping Women Across New Hampshire Feel Like Themselves Again

At Holistic & Hormonal, we specialize in functional medicine solutions for perimenopause, menopause, and hormonal imbalance. Designed specifically for women in New Hampshire. Whether you’re in Manchester, Portsmouth, Concord, or the Lakes Region, our practice provides access to expert, individualized care to help you navigate this stage of life with clarity and confidence.
Our protocols address the full spectrum of what menopause affects including weight, mood, energy, gut health, sleep, libido, and more.
We offer flexible appointments and virtual options, so you can access support wherever you are in the state.
We don't just suppress symptoms. We uncover the why, so your treatment is both personalized and sustainable.
Our protocols address the full spectrum of what menopause affects—weight, mood, energy, gut health, sleep, libido, and more.
We offer flexible appointments and virtual options, so you can access support wherever you are in the state.
We don’t just suppress symptoms—we uncover the why, so your treatment is both personalized and sustainable.
Best for: Women seeking clinical HRT with regular monitoring and direct access to a functional medicine provider
Includes:
Initial intake visit (60 min)
Full foundational lab panel
30–60 min lab review session
Bioidentical HRT prescriptions (estrogen, progesterone, testosterone)
Optional advanced testing
Ongoing messaging support
15% discount on supplements
1:1 follow-up every 3–6 months
Commitment:
Month-to-month membership
Pricing:
Best for: Women who want education, community, and proven strategies without 1:1 pricing.
Includes:
8-week hybrid curriculum (live + self-paced)
Lifetime access to video modules
Live Q&A calls with Dr. Whitney
Tools for managing metabolism, mood, energy, and sleep
Supplement and HRT education
Food, movement, and lifestyle guidance
Confidence to talk with your provider or go deeper
Commitment:
One-time, 8-week program (self-paced access remains)
Pricing:
Best for: Women ready for full functional healing and high touch, guided transformation.
Includes:
60-minute intake consult
Advanced lab testing and full review
Biweekly 1:1 visits (30 min)
Mind-body integration + metabolic focus
Educational PDFs + monthly goal tracking
Custom protocols for hormones, gut, liver, and energy
Ongoing messaging support
30% discount on supplements
Commitment:
Minimum 3-month engagement recommended
Pricing:

Manchester
Portsmouth
Concord
Nashua
Dover
Keene
Bedford
Exeter
Lakes Region and beyond
Unexplained weight gain or bloating
Poor sleep and night sweats
Mood swings or anxiety
Low libido or vaginal dryness
Brain fog and fatigue
Cycle changes or period loss
Hot flashes disrupting daily life
Menopause after hysterectomy

Women across New Hampshire trust Holistic & Hormonal for personalized support, deeper investigation, and care that looks beyond the basics.
Read what patients are saying about their experience.
Explore helpful articles on hormone health, perimenopause, menopause, GLP-1 weight loss, peptide therapy, thyroid function, metabolic health, functional medicine, and long-term wellness.
Our blog is designed to help women across New Hampshire better understand their bodies and make informed decisions about their care.
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Ready to Take the First Step?
Ready to Take the First Step?






Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide

Root-cause functional medicine care for man and women navigating life changes. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
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(603) 294-4799
Virtual consultations available nationwide

Root cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, and Maine.
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