WAKE UP & THRIVE™ MEN’S HORMONE OPTIMIZATION MEMBERSHIP

TRT and Men’s Hormone Optimization for Men Who Want to Feel Like Themselves Again

Personalized testosterone replacement therapy, comprehensive lab monitoring, medication management, and long-term hormone support for men across New Hampshire.

You know when something feels off. Lower energy, slower recovery, reduced motivation, changes in libido, or a body that no longer responds the way it used to can all be signs of hormonal imbalance. Wake Up & Thrive™ is our men's hormone optimization membership, combining comprehensive lab testing, personalized treatment recommendations, ongoing monitoring, and expert support to help you feel like yourself again.

Feel Like Yourself Again, Naturally

Feel Like Yourself Again - Naturally

Personalized Bioidentical Testosterone Therapy for Men 30+

Regain your energy, drive, and confidence with expert-led HRT.

Serving Men Across New Hampshire
Comprehensive Lab Monitoring
Medication Management Included
TRT and Testosterone Support

Low Testosterone Can Affect More Than Libido

Many men assume low testosterone only affects sex drive. In reality, hormone changes can influence energy, focus, strength, recovery, mood, motivation, sleep, and body composition.

If you have been pushing through symptoms or assuming this is just part of getting older, Wake Up & Thrive™ offers a more complete approach.

Wake Up & Thrive™ May Be Right for You If You Are Experiencing:

Low energy or fatigue
Decreased libido
Reduced motivation or drive
Brain fog or poor focus
Poor workout recovery
Reduced stamina or endurance
Difficulty building or maintaining muscle
Changes in body composition
Increased belly fat
Mood changes or irritability
Sleep concerns
Low confidence
Reduced performance
Feeling unlike yourself
Symptoms of low testosterone

Testosterone Plays a Key Role in Men’s Energy, Performance, Mood, and Long-Term Health

Testosterone is one of the key hormones involved in male health and vitality. When levels are low or not optimized, men may notice changes in how they feel, perform, recover, and function day to day.

But testosterone is only one part of the picture.

At Holistic & Hormonal, we evaluate your symptoms, health history, baseline labs, lifestyle, metabolic markers, and treatment goals so your care is personalized rather than one-size-fits-all.

A Complete Men’s Hormone Evaluation May Look At:

Testosterone levels
Free and total testosterone
Sex Hormone Binding Globulin (SHBG)
Estradiol
Prostate-Specific Antigen (PSA)
Thyroid function
Blood counts
Liver and kidney function
Cardiovascular markers
Blood sugar regulation
Nutrient status
Symptoms and lifestyle factors

Wake Up & Thrive™ Men’s Hormone Optimization Membership

Wake Up & Thrive™ is designed for men seeking comprehensive testosterone replacement therapy and long-term hormone support.

Whether you are struggling with low energy, decreased libido, poor recovery, reduced motivation, brain fog, or changes in body composition, this program provides individualized care designed to help you better understand your body and receive ongoing support.

This membership includes baseline lab evaluation, personalized treatment recommendations, medication education, individualized dosing recommendations, Practice Better portal access, secure messaging, follow-up labs, lab review, quarterly visits, medication management, refill coordination, and ongoing monitoring.

This Membership Is Designed For Men Seeking Support With:

Low testosterone symptoms
TRT evaluation and management
Testosterone replacement therapy
Low energy and fatigue
Low libido
Brain fog and poor focus
Motivation and drive
Workout recovery
Strength and body composition
Long-term hormone monitoring
Functional medicine men’s health support

Testosterone Replacement Therapy With Ongoing Clinical Oversight

TRT should not be treated like a quick prescription or a set-it-and-forget-it plan.

Your testosterone needs, symptoms, labs, medication response, and long-term health markers all matter. Wake Up & Thrive™ is designed to provide structured care so your treatment can be monitored and adjusted as clinically indicated.

Your Plan May Include:

  • Testosterone cream when appropriate
  • Injectable testosterone when appropriate
  • Individualized dosing recommendations
  • Medication education
  • Dose adjustments as clinically indicated
  • Follow-up lab monitoring
  • Symptom tracking
  • Lifestyle guidance
  • Refill coordination
  • Ongoing provider support

Testosterone cream or injectable testosterone is included as part of the membership.

Additional therapies may be recommended based on fertility goals, symptom management, and individualized treatment needs.

What’s Included in Wake Up & Thrive™

Wake Up & Thrive™ provides a structured men’s hormone optimization experience with consultation, labs, medication guidance, follow-up care, and ongoing support.

Initial Enrollment

Starting at $400

Includes

  • 45-minute consultation
  • Comprehensive review of symptoms and medical history
  • Baseline laboratory evaluation
  • Personalized treatment recommendations
  • Medication education
  • Individualized dosing recommendations
  • Access to Practice Better portal and secure messaging

Comprehensive Lab Monitoring for Safer, Smarter TRT Support

Men’s hormone optimization should be guided by more than symptoms alone.

Wake Up & Thrive™ includes baseline laboratory evaluation and ongoing lab monitoring to help guide treatment recommendations, evaluate safety markers, and adjust your plan over time.

Thyroid function

Thyroid function

Hormone status

Hormone status

Nutrient levels

Nutrient levels

Liver function

Liver function

Kidney function

Kidney function

Blood counts

Blood counts

Cardiovascular and metabolic markers

Cardiovascular and metabolic markers

Blood sugar regulation and insulin resistance risk

Blood sugar regulation and insulin resistance risk

Inflammatory and wellness indicators

Inflammatory and wellness indicators

Your Personalized Lab Assessment May Include:

  • Testosterone, Free and Total with SHBG
  • Estradiol, also known as E2
  • Prostate-Specific Antigen, also known as PSA
  • Complete Blood Count, also known as CBC
  • Comprehensive Metabolic Panel, also known as CMP
  • Lipid Panel
  • Hemoglobin A1C
  • Vitamin D
  • Thyroid Panel
  • Nutrient assessment
  • Cardiovascular risk assessment
  • Liver function
  • Kidney function
  • Blood sugar regulation
  • Inflammatory and wellness indicators

Follow-Up Lab Schedule

  • Initial follow-up labs approximately 4 weeks after initiation of therapy
  • Lab review after initial follow-up labs
  • Comprehensive laboratory monitoring every 3 to 6 months thereafter based on treatment stability and individual needs

Medication Support and Additional Therapy Options

Wake Up & Thrive™ includes testosterone cream or injectable testosterone as part of the monthly membership when clinically appropriate.

Some men may also benefit from additional therapies based on fertility goals, symptom management, and individualized treatment needs.

Included Testosterone Options

  • Testosterone cream
  • Injectable testosterone

Additional Therapies May Include:

  • Enclomiphene
  • HCG
  • Clomiphene, also known as Clomid®

These therapies are not included in the monthly membership fee and may incur additional charges based on the selected treatment protocol.

Current Add-On Pricing

Add-On Therapy Price
Enclomiphene $75/month
HCG $225/month
Clomiphene, Clomid® Pricing varies according to pharmacy costs

Your provider will discuss whether any add-on therapy may be appropriate based on your goals, labs, medical history, and treatment plan.

How Wake Up & Thrive™ Works

Step 01

Book Your Free Hormonal Reboot Consultation

Start with a consultation to discuss your symptoms, goals, health history, and whether Wake Up & Thrive™ may be the right fit.

Step 02

Complete Your Initial Enrollment Visit

Your 45-minute consultation includes a comprehensive review of symptoms, medical history, baseline labs, goals, and treatment considerations.

Step 03

Review Your Personalized Recommendations

Your provider will review your baseline laboratory evaluation and create individualized treatment recommendations based on your symptoms, goals, and clinical needs.

Step 04

Begin TRT When Clinically Appropriate

If testosterone therapy is appropriate, you will receive medication education, individualized dosing recommendations, and clear instructions for your treatment plan.

Step 05

Complete Follow-Up Labs and Lab Review

Initial follow-up labs are completed approximately 4 weeks after therapy begins, followed by a lab review to assess response and guide next steps.

Step 06

Continue Quarterly Follow-Up and Monitoring

Your care continues with quarterly 30-minute follow-up visits, symptom tracking, lab monitoring every 3 to 6 months, medication management, refill coordination, and secure messaging support.

Why Men Across New Hampshire Choose Holistic & Hormonal for TRT and Hormone Optimization

01

We Personalize Your Dosing

Your treatment plan is based on symptoms, labs, goals, medical history, and clinical response.

02

We Monitor Your Health

Wake Up & Thrive™ includes baseline labs, follow-up labs at approximately 4 weeks, lab review, and ongoing monitoring every 3 to 6 months.

03

We Include Medication Management

Your membership includes testosterone cream or injectable testosterone when clinically appropriate, along with medication management and refill coordination.

04

We Look Beyond Testosterone Alone

We evaluate important health markers including estradiol, PSA, blood counts, metabolic health, cardiovascular markers, thyroid function, and overall wellness indicators.

05

We Provide Ongoing Support

You receive secure messaging, symptom monitoring, lifestyle guidance, quarterly follow-up visits, and continued education throughout your membership.

TRT and Men’s Hormone Optimization for Men Across New Hampshire

Holistic & Hormonal supports men throughout New Hampshire who are looking for a more comprehensive and personalized approach to hormone health.

Whether you are searching for TRT in Manchester, testosterone replacement therapy in Bedford, low testosterone support in Nashua, men’s hormone optimization in Londonderry, or a men’s health clinic in Southern NH, Wake Up & Thrive™ was created to provide structured, ongoing care.

Serving Men In:

Manchester, NH
Bedford, NH
Nashua, NH
Londonderry, NH
Derry, NH
Salem, NH
Concord, NH
Merrimack, NH
Windham, NH
Hooksett, NH
Auburn, NH
Amherst, NH
Milford, NH
Goffstown, NH
Exeter, NH
Portsmouth, NH
Southern New Hampshire
Central New Hampshire
Nearby Massachusetts Communities

Searching for Men’s Hormone Care in NH?

Wake Up & Thrive™ is designed for men searching for:

  • TRT in New Hampshire
  • Testosterone replacement therapy in NH
  • Low testosterone treatment in NH
  • Men’s hormone optimization in New Hampshire
  • Men’s hormone specialist in NH
  • Men’s health clinic in Southern NH
  • Testosterone therapy near Manchester
  • Functional medicine men’s health in NH

Wake Up & Thrive™ Membership Pricing

Initial Enrollment

Starting at $400

Includes

Includes your 45-minute consultation, comprehensive symptom and medical history review, baseline laboratory evaluation, personalized treatment recommendations, medication education, individualized dosing recommendations, and access to Practice Better portal and secure messaging.

Included Testosterone

Testosterone cream or injectable testosterone is included as part of the membership when clinically appropriate.

Additional Therapy Pricing

  • Enclomiphene: $75/month
  • HCG: $225/month
  • Clomiphene (Clomid®): Pricing varies according to pharmacy costs

For men seeking comprehensive testosterone replacement therapy and long-term hormone support.

Whether you're struggling with low energy, decreased libido, poor recovery, reduced motivation, brain fog, or changes in body composition, this program provides individualized care designed to help you feel your best.

Initial Enrollment: Starting at $400

Includes:

  • 45-minute consultation

  • Comprehensive review of symptoms and medical history

  • Baseline laboratory evaluation

  • Personalized treatment recommendations

  • Medication education and individualized dosing recommendations

  • Access to Practice Better portal and secure messaging

Ongoing Membership: $250/month

Includes:

  • Initial Followup labs at 4 weeks, with a Lab Review

  • Quarterly 30-minute follow-up visits

  • Medication management and refill coordination

  • Testosterone dose adjustments as clinically indicated

  • Ongoing symptom monitoring

  • Secure messaging support

  • Lifestyle guidance

  • Laboratory monitoring approximately 4 weeks after initiation and every 3–6 months thereafter

  • Testosterone cream or injectable testosterone is included as part of the membership.

Additional therapies, including enclomiphene, HCG, and clomiphene (Clomid®), may be recommended based on fertility goals, symptom management, and individualized treatment needs. These therapies are not included in the monthly membership fee and may incur additional charges based on the selected treatment protocol.

Current add-on pricing:

  • Enclomiphene $75/month

  • HCG $225/month

  • Clomiphene pricing varies according to pharmacy costs.

Your Checkout Information
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Wake Up & Thrive Men's Hormone Clinic (TRT)
$400 setup fee and $250 per month
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$650.00
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Wake Up & Thrive Men's Hormone Clinic (TRT)1$ 650.00
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Real Patients. Real Results.

Women across New Hampshire trust Holistic & Hormonal for personalized support, deeper investigation, and care that looks beyond the basics.

Read what patients are saying about their experience.

Frequently Asked Questions

Is Wake Up & Thrive™ only for men? +
Yes. Wake Up & Thrive™ is designed specifically for men seeking testosterone optimization, TRT support, and long-term hormone monitoring.
Do I need to already know if I need TRT? +
No. You do not need to know whether TRT is right for you before booking. Your provider will review your symptoms, health history, goals, and labs to determine whether testosterone therapy may be clinically appropriate.
Is testosterone included in the membership? +
Yes. Testosterone cream or injectable testosterone is included as part of the monthly membership when clinically appropriate.
Are labs included? +
Yes. Wake Up & Thrive™ includes baseline laboratory evaluation, initial follow-up labs at approximately 4 weeks with lab review, and ongoing lab monitoring every 3 to 6 months thereafter.
What if I want to preserve fertility? +
Additional therapies, including enclomiphene, HCG, and clomiphene, may be recommended based on fertility goals, symptom management, and individualized treatment needs. These therapies are not included in the monthly membership fee and may incur additional charges.
How much does Wake Up & Thrive™ cost? +
Initial enrollment starts at $400. The ongoing membership is $250/month. Add-on therapies may have additional monthly or pharmacy-based costs.

Ready to Wake Up With More Energy and Thrive With Purpose?

If you are tired of low energy, reduced motivation, poor recovery, decreased libido, brain fog, or feeling unlike yourself, Wake Up & Thrive™ can help you take the next step.

Start with a Free Hormonal Reboot Consultation and learn whether men’s hormone optimization, TRT, and ongoing functional medicine support may be right for you.

The Wake Up & Thrive Hormone Clinic is a clinical membership program built for men who are ready to take charge of their health using bioidentical hormone therapy (HRT) as part of a personalized, science-backed strategy.

We combine advanced lab testing, tailored prescriptions, and direct access to Dr. Whitney for expert guidance, so you’re never left guessing. Whether you’re looking to regain your energy, sharpen your focus, boost performance, or simply feel like yourself again, this program is designed to get you there.

This Program Is For You If:

You’re over 30 and starting to feel a drop in energy, motivation, or drive

You’ve been told your testosterone levels are “normal,” but you don’t feel like yourself

You’re noticing signs of low T—like stubborn belly fat, low sex drive, ED, brain fog, or poor recovery

You want expert, no-BS guidance, not cookie-cutter supplements or vague advice

You’re ready to feel sharp, strong, focused, and like your old self again or better

This Program Is For You If:

You’re over 30 and starting to feel a drop in energy, motivation, or drive

You’ve been told your testosterone levels are “normal,” but you don’t feel like yourself

You’re noticing signs of low T—like stubborn belly fat, low sex drive, ED, brain fog, or poor recovery

You want expert, no-BS guidance, not cookie-cutter supplements or vague advice

You’re ready to feel sharp, strong, focused, and like your old self again or better

What’s Included in Your Membership

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Initial Intake Visit (60 minutes)

A comprehensive health review and goal-setting session with Dr. Whitney.

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Full Labs

Includes foundational hormone labs (testosterone, estrogen, progesterone, thyroid, cortisol, and insulin markers).

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Review Visit (30–60 minutes)

Detailed breakdown of your results with a personalized care plan.

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Maintenance Lab Panel

Includes foundational hormone labs (testosterone, estrogen, progesterone, thyroid, cortisol, and insulin markers) at 3 and 6 months, then every 6 months thereafter.

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Ongoing 1:1 Visits & Lab Review

Get expert insights on your lab results and personalized guidance to adjust your care plan as needed. Includes regular hormone check-ins every 3–6 months to keep you optimized.

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Bioidentical Hormone Therapy

Custom testosterone prescriptions using bioidentical hormones, filled through a trusted compounding pharmacy. Tailored to your lab results and needs.

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What’s Always Included

✔️ Full hormone lab panel

✔️ Personalized prescription

✔️ 1:1 live› physician consultation

✔️ Ongoing expert HRT management

✔️ All future lab testing (3, 6, and every 6 months)

No Hidden Fees. No Confusion. Just Results.

What’s Included in Your Membership

Initial Intake Visit (60 minutes)

A comprehensive health review and goal-setting session with Dr. Whitney.

Full Lab Panel

Includes foundational hormone labs (testosterone, estrogen, progesterone, thyroid, cortisol, and insulin markers).

Lab Review Visit (30–60 minutes)

Includes foundational hormone labs (testosterone, estrogen, progesterone, thyroid, cortisol, and insulin markers) at 3 and 6 months, then every 6 months thereafter.

Bioidentical Hormone Therapy

Custom testosterone prescriptions using bioidentical hormones, filled through a trusted compounding pharmacy. Tailored to your lab results and needs.

Messaging Access

Between-visit questions via secure messaging.

15% Off Practitioner-Grade Supplements

Personalized protocols with trusted brands.

Ongoing 1:1 Visits Every 3–6 Months

Continued lab monitoring and support as your body changes.

Pricing

Initial Month: $400

Kickstart your hormone optimization journey with a 60-minute intake visit, full lab panel, and personalized prescription review by Dr. Whitney.

Ongoing Membership: $250/month

Includes everything you need to stay optimized:

✔️ Ongoing HRT & expert management

✔️ Follow-up lab testing at 3, 6, and every 6 months

✔️ 1:1 physician check-ins

✔️ Messaging access for ongoing support

✔️ Discounts on premium medical-grade supplements

No surprise fees. No contracts. Cancel anytime with 14 days' notice.

Pricing & Commitment

Initial Month: $400

Kickstart your hormone optimization journey with a 60-minute intake visit, full lab panel, and personalized prescription review by Dr. Whitney.

Ongoing Membership: $249/month

Includes everything you need to stay optimized:

✔️ Ongoing HRT & expert management

✔️ Follow-up lab testing at 3, 6, and every 6 months

✔️ 1:1 physician check-ins

✔️ Messaging access for ongoing support

✔️ Discounts on premium medical-grade supplements

No surprise fees. No contracts. Cancel anytime with 14 days' notice.

FAQ

Is this covered by insurance?

We are out-of-network and do not bill insurance directly. However, we provide superbills and accept HSA/FSA payments.

Can I get labs or prescriptions through my local provider?

Yes—we can coordinate care when needed, though we prefer to manage labs directly to ensure clinical accuracy and timing.

Can I do this virtually?

Yes. This program is fully available via secure telehealth in New Hampshire, Pennsylvania, Maine, and Virginia.

Will I definitely be prescribed hormones?

Not necessarily. We only recommend HRT when it’s safe, indicated, and desired by you. All options are discussed together.

What is Hormone Replacement Therapy (HRT)?

Hormone Replacement Therapy (HRT) is a medically supervised treatment that restores key hormone levels (like testosterone) to help you feel and perform your best. As men age, testosterone naturally declines, often starting in your late 20s or early 30s. This can lead to symptoms like fatigue, reduced strength, low libido, brain fog, and mood changes.

At Holistic & Hormonal, we don’t just aim to “bring you back into range.” We work to optimize your hormones to levels that support real vitality, so you can think clearly, recover faster, feel more motivated, and regain the drive and confidence you had in your 20s.

You don’t have to settle for feeling “fine for your age.” With the right guidance and support, HRT can help you feel like yourself again, only better.

Can I do TRT even if my testosterone levels are “normal”?

Yes. Many men are told their testosterone is “normal for their age,” even when they’re struggling with low energy, brain fog, poor recovery, low libido, or mood changes. At Holistic & Hormonal, we focus on optimization, not just treating deficiencies. Our goal is to help you feel like your best self again by restoring hormone levels to what’s ideal for you, often similar to where they were in your early 20s.

Is Hormone Replacement Therapy safe?

Yes! When done correctly, TRT is not only safe, it can be life-changing. Unfortunately, a lot of outdated information and media hype over the years created a stigma around testosterone therapy. It’s often been misunderstood as dangerous, unnatural, or even “cheating”, but the truth is, modern TRT is backed by decades of research and clinical success when managed by a qualified provider.

At Holistic & Hormonal, we take a medically responsible, personalized approach. That means thorough lab testing before treatment, ongoing monitoring throughout your journey, and dosing that’s tailored to your body, not a one-size-fits-all protocol. We only use treatments that are scientifically supported and FDA-approved.

Testosterone isn’t a shortcut, it’s a foundational hormone that, when optimized safely, can restore energy, confidence, and vitality in a way that feels natural, because it is.

How do I know if I need Hormone Replacement Therapy?

There’s no “perfect” age, only the right timing for your body. We’ve helped men in their 30s regain their drive, and men in their 60s feel 20 years younger. We’ll assess whether it’s appropriate based on your symptoms and labs.

How long does it take to see results from Hormone Replacement Therapy?

Most men start noticing improvements within the first 3 to 6 weeks, like better energy, mood, sleep, and mental clarity. Physical changes such as increased muscle mass, reduced body fat, and enhanced libido typically follow over the next 8 to 12 weeks and continue to build with time.

Remember, hormone optimization is not an overnight fix, it’s a gradual, lasting transformation. With consistent treatment and proper lifestyle support, most patients feel like a stronger, more energized version of themselves within just a few months.

Will I have to take testosterone forever?

Not necessarily. Some men choose to stay on long-term because they feel and function better, while others pause or taper depending on life stage or goals. We support your long-term health, whether that means staying optimized or adjusting over time.

Take the First Step to Wake Up and Thrive

Feel Like You Again Start with a Free Consultation

Meet with a licensed expert to review your symptoms, get clarity on your hormone health, and learn if you’re a good fit for treatment — no cost, no pressure.

Prefer to talk first? Call us at (603) 294‑4799 or email [email protected]

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(603) 294-4799

Locations

Virtual consultations available nationwide

About Holistic & Hormonal

Root-cause functional medicine care for man and women navigating life changes. Serving New Hampshire, Pennsylvania, Maine, and Virginia.

About Holistic & Hormonal

Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.

Book Now

Schedule Your FREE Hormonal Reboot Consultation

(603) 294-4799

Locations

New Hampshire | Pennsylvania | Maine | Virginia

Virtual consultations available nationwide

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