Feel Like Yourself Again, Naturally
Personalized Bioidentical Testosterone Therapy for Men 30+
Regain your energy, drive, and confidence with expert-led HRT.
Feel Like Yourself Again, Naturally
Personalized Bioidentical Testosterone Therapy for Men 30+
Regain your energy, drive, and confidence with expert-led HRT.
The Wake Up & Thrive Hormone Clinic is a clinical membership program built for men who are ready to take charge of their health using bioidentical hormone therapy (HRT) as part of a personalized, science-backed strategy.
We combine advanced lab testing, tailored prescriptions, and direct access to Dr. Whitney for expert guidance, so you’re never left guessing. Whether you’re looking to regain your energy, sharpen your focus, boost performance, or simply feel like yourself again, this program is designed to get you there.
You’re over 30 and starting to feel a drop in energy, motivation, or drive
You’ve been told your testosterone levels are “normal,” but you don’t feel like yourself
You’re noticing signs of low T—like stubborn belly fat, low sex drive, ED, brain fog, or poor recovery
You want expert, no-BS guidance, not cookie-cutter supplements or vague advice
You’re ready to feel sharp, strong, focused, and like your old self again or better
You’re over 30 and starting to feel a drop in energy, motivation, or drive
You’ve been told your testosterone levels are “normal,” but you don’t feel like yourself
You’re noticing signs of low T—like stubborn belly fat, low sex drive, ED, brain fog, or poor recovery
You want expert, no-BS guidance, not cookie-cutter supplements or vague advice
You’re ready to feel sharp, strong, focused, and like your old self again or better
A comprehensive health review and goal-setting session with Dr. Whitney.
Includes foundational hormone labs (testosterone, estrogen, progesterone, thyroid, cortisol, and insulin markers).
Includes foundational hormone labs (testosterone, estrogen, progesterone, thyroid, cortisol, and insulin markers) at 3 and 6 months, then every 6 months thereafter.
Custom testosterone prescriptions using bioidentical hormones, filled through a trusted compounding pharmacy. Tailored to your lab results and needs.
Between-visit questions via secure messaging.
Personalized protocols with trusted brands.
Continued lab monitoring and support as your body changes.
Initial Month: $400
Kickstart your hormone optimization journey with a 60-minute intake visit, full lab panel, and personalized prescription review by Dr. Whitney.
Ongoing Membership: $250/month
Includes everything you need to stay optimized:
✔️ Ongoing HRT & expert management
✔️ Follow-up lab testing at 3, 6, and every 6 months
✔️ 1:1 physician check-ins
✔️ Messaging access for ongoing support
✔️ Discounts on premium medical-grade supplements
No surprise fees. No contracts. Cancel anytime with 14 days' notice.
Initial Month: $400
Kickstart your hormone optimization journey with a 60-minute intake visit, full lab panel, and personalized prescription review by Dr. Whitney.
Ongoing Membership: $249/month
Includes everything you need to stay optimized:
✔️ Ongoing HRT & expert management
✔️ Follow-up lab testing at 3, 6, and every 6 months
✔️ 1:1 physician check-ins
✔️ Messaging access for ongoing support
✔️ Discounts on premium medical-grade supplements
No surprise fees. No contracts. Cancel anytime with 14 days' notice.
We are out-of-network and do not bill insurance directly. However, we provide superbills and accept HSA/FSA payments.
Yes—we can coordinate care when needed, though we prefer to manage labs directly to ensure clinical accuracy and timing.
Yes. This program is fully available via secure telehealth in New Hampshire, Pennsylvania, Maine, and Virginia.
Not necessarily. We only recommend HRT when it’s safe, indicated, and desired by you. All options are discussed together.
Hormone Replacement Therapy (HRT) is a medically supervised treatment that restores key hormone levels (like testosterone) to help you feel and perform your best. As men age, testosterone naturally declines, often starting in your late 20s or early 30s. This can lead to symptoms like fatigue, reduced strength, low libido, brain fog, and mood changes.
At Holistic & Hormonal, we don’t just aim to “bring you back into range.” We work to optimize your hormones to levels that support real vitality, so you can think clearly, recover faster, feel more motivated, and regain the drive and confidence you had in your 20s.
You don’t have to settle for feeling “fine for your age.” With the right guidance and support, HRT can help you feel like yourself again, only better.
Yes. Many men are told their testosterone is “normal for their age,” even when they’re struggling with low energy, brain fog, poor recovery, low libido, or mood changes. At Holistic & Hormonal, we focus on optimization, not just treating deficiencies. Our goal is to help you feel like your best self again by restoring hormone levels to what’s ideal for you, often similar to where they were in your early 20s.
Yes! When done correctly, TRT is not only safe, it can be life-changing. Unfortunately, a lot of outdated information and media hype over the years created a stigma around testosterone therapy. It’s often been misunderstood as dangerous, unnatural, or even “cheating”, but the truth is, modern TRT is backed by decades of research and clinical success when managed by a qualified provider.
At Holistic & Hormonal, we take a medically responsible, personalized approach. That means thorough lab testing before treatment, ongoing monitoring throughout your journey, and dosing that’s tailored to your body, not a one-size-fits-all protocol. We only use treatments that are scientifically supported and FDA-approved.
Testosterone isn’t a shortcut, it’s a foundational hormone that, when optimized safely, can restore energy, confidence, and vitality in a way that feels natural, because it is.
There’s no “perfect” age, only the right timing for your body. We’ve helped men in their 30s regain their drive, and men in their 60s feel 20 years younger. We’ll assess whether it’s appropriate based on your symptoms and labs.
Most men start noticing improvements within the first 3 to 6 weeks, like better energy, mood, sleep, and mental clarity. Physical changes such as increased muscle mass, reduced body fat, and enhanced libido typically follow over the next 8 to 12 weeks and continue to build with time.
Remember, hormone optimization is not an overnight fix, it’s a gradual, lasting transformation. With consistent treatment and proper lifestyle support, most patients feel like a stronger, more energized version of themselves within just a few months.
Not necessarily. Some men choose to stay on long-term because they feel and function better, while others pause or taper depending on life stage or goals. We support your long-term health, whether that means staying optimized or adjusting over time.
Take the First Step to Wake Up and Thrive
Meet with a licensed expert to review your symptoms, get clarity on your hormone health, and learn if you’re a good fit for treatment — no cost, no pressure.
Prefer to talk first? Call us at (603) 294‑4799 or email [email protected]
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
Root-cause functional medicine care for man and women navigating life changes. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
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Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide