Feel Like Yourself Again, Naturally
5 to Thrive™ Hormonal Reset Program
End the hormone chaos and thrive naturally, confidently, and completely.
Feel Like Yourself Again—Naturally
5 to Thrive™ Hormonal Reset Program
End the hormone chaos and thrive naturally, confidently, and completely.
A 5-Month Personalized Plan to Rebalance Hormones, Restore Energy & Reclaim Your Body
You’ve tried the magnesium, the clean eating, the toxin swaps. But something is still off. If you’ve been told “your labs are normal” or “it’s just menopause,” but you know your body is out of sync this is the roadmap you’ve been looking for.
We only take 10 clients at a time, so be sure to secure your spot!
Your Hormone Healing Journey Starts Here
The brain fog, fatigue, stubborn weight, mood swings—they aren’t “just in your head.” You’re not imagining the changes. You’re living them.
Now imagine a plan built on real data, functional testing, and a practitioner who actually listens. The 5 to Thrive™ program helps you restore hormone balance, naturally—without guesswork, without band-aids, and without settling.
Your Hormone Healing Journey Starts Here
The brain fog, fatigue, stubborn weight, mood swings they aren’t “just in your head.” You’re not imagining the changes. You’re living them.
Now imagine a plan built on real data, functional testing, and a practitioner who actually listens. The 5 to Thrive™ program helps you restore hormone balance, naturally without guesswork, without band-aids, and without settling.
This Isn’t Just About Symptoms—It’s About Long-Term Vitality
We go beyond symptom relief to address:
Root-cause imbalances in estrogen, progesterone, testosterone & DHEA
Adrenal dysfunction and cortisol overload
Subclinical thyroid disorders
Gut, liver, and detox pathways that influence hormone clearance
Metabolic & nervous system dysregulation
This Isn’t Just About Symptoms, It’s About Long-Term Vitality
We go beyond symptom relief to address:
Root-cause imbalances in estrogen, progesterone, testosterone & DHEA
Adrenal dysfunction and cortisol overload
Subclinical thyroid disorders
Gut, liver, and detox pathways that influence hormone clearance
Metabolic & nervous system dysregulation
This Program Is for You If…
You’re navigating perimenopause or menopause and feel off, dismissed, or confused
You’ve been told your labs are fine, but you still have fatigue, brain fog, or stubborn weight
You want to prevent future hormone-related issues like bone loss or memory decline
You want a data-driven, personalized plan not generic advice or synthetic hormones by default
You’re ready to stop guessing and start healing
This Program Is for You If…
You’re navigating perimenopause or menopause and feel off, dismissed, or confused
You’ve been told your labs are fine, but you still have fatigue, brain fog, or stubborn weight
You want to prevent future hormone-related issues like bone loss or memory decline
You want a data-driven, personalized plan—not generic advice or synthetic hormones by default
You’re ready to stop guessing and start healing
The 5 Steps to Flourishing™:
Hormonal Reboot Edition
Step 1: Planting the Seed
Comprehensive intake + symptom mapping
DUTCH or full hormone lab panel
Thyroid, gut, liver & metabolic review
Gentle detox, nutrition reset, & foundational support
Step 2: Rooting Deep
Personalized hormone & metabolic plan
Blood sugar & insulin balancing
Gut repair protocol
Nervous system regulation tools
Cycle/symptom pattern analysis
Step 3: Nurturing Growth
Adrenal & cortisol support
Targeted supplement upgrades
Bi-weekly progress & protocol refinement
Hormone-specific movement plan
Step 4: Budding Health
Liver & lymphatic support for estrogen clearance
Metabolic optimization
Mood, cognition, libido enhancement
Cardiometabolic markers review
Step 5: Full Bloom
Final hormone recalibration (labs or symptom-based)
Longevity & anti-aging strategy
Post-program wellness roadmap
Optional transition to maintenance care
What’s Included in 5 to Thrive™
Advanced Testing
($800 Lab Credit)
DUTCH hormone panel or cycle mapping
Full thyroid panel
GI-MAP (gut microbiome) testing
Micronutrient & inflammation markers
Insulin resistance & metabolic assessment
Personalized 1:1 Support ($3,500+ Value)
60-min intake consultation
60-min lab review
Bi-weekly 30-min private follow-ups
9–5 direct messaging access
Nutrition, Supplements & Lifestyle ($2,500+ Value)
Custom meal plans + grocery guides
Supplement protocol based on YOUR labs
15% off professional-grade supplements
Metabolic support for blood sugar & energy balance
Data-Driven Biohacking ($1,000+ Value)
CGM access or fertility wearable (free 3 months)
Wearable sleep & HRV analysis
Symptom/cycle tracking
Detox & Hormone Metabolism Support ($1,500+ Value)
Gut-healing & liver detox protocols
Estrogen, thyroid & cortisol support
Inflammation reduction strategies
Long-Term Hormone Protection ($1,000+ Value)
Nervous system stress recovery
Functional aging support
Post-program lifestyle plan
Total Program Value: $11,500+
You’re getting personalized, expert-led, lab-based hormone care designed for real transformation backed by data, not guesswork.
Your Investment Options:
Pay Monthly:
$700/month for 5 months
Perfect if you prefer a flexible option without upfront payment.
Pay in Full:
$5,000 one-time payment
(Save $500 vs monthly plan)
Why You Feel Off
(And What No One’s Telling You)
Hormones misfire before they drop.
You don’t need to wait for rock-bottom estrogen to feel the effects.
Stress is stealing your hormones.
Cortisol blocks progesterone and tanks metabolism.
Your thyroid isn’t “fine.”
Most women have undiagnosed suboptimal thyroid function in midlife.
Your gut and liver detox your hormones.
If they’re sluggish, estrogen recirculates leading to symptoms like PMS, acne, or hot flashes.
Pricing & Commitment
Initial Month: $400
Includes intake visit, lab panel, and first prescription review.
Ongoing Membership: $249/month
Includes ongoing HRT management, lab monitoring, 3–6 month check-ins, messaging access, and supplement discounts.
No long-term contract required. Cancel anytime with 14 days’ notice.
This is how you reclaim your clarity, confidence, and energy in midlife.
Let’s Build a New Baseline
for Your Health
You don’t need another supplement or another opinion you need a strategy.
Call (603) 294-4799 | [email protected]
FAQ
How is this different from conventional care?
We don’t stop at basic labs or HRT. We uncover root causes using advanced testing, real-time data, and whole-body healing protocols.
Do I need to be in menopause to benefit?
No! This program is designed for women in perimenopause, menopause, and beyond.
Do I have to take HRT?
Only if you want to. The program works with or without hormones, depending on your labs and goals.
When will I see results?
Most women feel real change within 6–8 weeks. The full program runs for 5 months to create lasting transformation.
Is testing included?
Yes, you receive an $800 lab credit to cover your advanced panels, customized to your needs.
If You’re Still Here,
This Is Your Sign
If you’ve been dismissed, exhausted, and stuck this is your opportunity to change that.
You’re not broken. You’re just missing the strategy, data, and support to finally feel like YOU again.
If you’ve been dismissed, exhausted, and stuck this is your opportunity to change that.
Let’s reset your hormones and rewrite your story.
If You’re Still Here,
This Is Your Sign
If you’ve been dismissed, exhausted, and stuck—this is your opportunity to change that.
You’re not broken. You’re just missing the strategy, data, and support to finally feel like YOU again.
If you’ve been dismissed, exhausted, and stuck—this is your opportunity to change that.
Let’s reset your hormones and rewrite your story.
Book Now
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
Locations
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
About Holistic & Hormonal
Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
About Holistic & Hormonal
Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
Book Now
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
Locations
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
© Holistic & Hormonal 2025 All Rights Reserved.