Menopause Relief in New Hampshire with Functional Medicine
Feel Like Yourself Again, Naturally!
Struggling with hot flashes, mood swings, stubborn weight, or fatigue? You’re not alone and you don’t have to settle. At Holistic & Hormonal, we specialize in helping women across New Hampshire navigate perimenopause and menopause with personalized, root-cause care that restores balance and renews energy.
Serving New Hampshire & Surrounding Areas with in person and virtual visits.
What If Starting Menopause Didn’t Feel So Overwhelming?
You’re not imagining your symptoms and they are not just “part of aging.”
Why New Hampshire Women Choose Holistic & Hormonal
Personalized, Precision Based Care: Your care plan is based on your labs, history, and unique goals no one size fits all protocols.
Root-Cause Focused: We look beyond surface symptoms to heal from the inside out balancing hormones, gut health, stress, and metabolism.
Root-Cause Focused: We look beyond surface symptoms to heal from the inside out balancing hormones, gut health, stress, and metabolism.
Led by a Women’s Health Expert: Dr. Whitney Elsesser, DNP, CNM, FMACP brings decades of clinical experience and advanced training in functional medicine.
Common Menopause
Symptoms We Treat
Hot flashes and night sweats
Irregular or heavy cycles
Weight gain and bloating
Insomnia and disrupted sleep
Mood swings, irritability, or anxiety
Brain fog and poor concentration
Fatigue and low energy
Low libido and vaginal dryness
How to Get Started.
01.
Book a Free Hormonal Reboot Consultation
02.
Get a Full Health Assessment
03.
Begin a Targeted Wellness Plan
Serving Women Across New Hampshire
We work with clients in Concord, Manchester, Portsmouth, Dover, Nashua, Keene, and beyond. Whether you’re local or need virtual support, we make functional menopause care accessible, evidence-based, and effective.
Choose the Program That Meets You Where You Are
Whether you’re looking for expert-guided HRT, a proven education path, or deep 1:1 healing, there’s a clear next step waiting for you.
Root & Rise Hormone Clinic
Clinical HRT with ongoing labs and expert oversight
From Foggy to Fierce Masterclass
8-week hybrid education to help you understand and balance your hormones
5 to Thrive: Hormone Reset Blueprint
Comprehensive 1:1 care for women ready to fully reset and heal, Only 10 Participants at a time.
Serving Women Across New Hampshire
We work with clients in Concord, Manchester, Portsmouth, Dover, Nashua, Keene, and beyond. Whether you’re local or need virtual support, we make functional menopause care accessible, evidence-based, and effective.
YOU DESERVE TO THRIVE IN MIDLIFE
If you’re tired of being told to “wait it out” or “just deal with it,”
let’s take a different approach. There is a clear, proven path to feeling better and we’ll walk it with you.
Hear What Dr. Whitney's Clients Are Saying
Not sure where to start?
Hormones, Health & Healing Blog
Explore real, science-backed insights to help you thrive through perimenopause, menopause, and beyond. The Hormones, Health & Healing blog is your trusted space for understanding your body, reclaiming energy, and learning how to balance hormones naturally. From metabolic health to mood support, every article is designed to empower and educate you—without fluff, just facts.
Can Functional Medicine Improve Fertility Naturally?
Explore root-cause fertility support through nutrition, hormone balance, and lifestyle. ...more
Nutrition & Lifestyle Medicine
July 01, 2025•4 min read
Healing Your Gut After Antibiotics: What Every Woman Should Know
Antibiotics can harm your gut. Learn how to restore balance and rebuild your microbiome. ...more
Nutrition & Lifestyle Medicine
May 31, 2025•3 min read
Navigating Menopause with Confidence: A New Hampshire Guide
Real answers for navigating menopause and hormone balance in New Hampshire. ...more
Hormones & Midlife Health
April 30, 2025•4 min read
What’s Really Messing With Your Hormones? Understanding the Root of Midlife Imbalance
Midlife hormone imbalance isn't random. Learn the real causes and how to start restoring balance. ...more
Hormones & Midlife Health
March 31, 2025•3 min read
Want Event Updates?
Sign up for our newsletter to get notified about future events, webinars, and hormone education resources.
Book Now
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
Locations
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide
About Holistic & Hormonal
Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
© Holistic & Hormonal 2025 All Rights Reserved.
Powered by Launch360
About Holistic & Hormonal
Root-cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
Book Now
Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
Locations
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide