Take our 3-minute quiz to uncover what your symptoms might be telling you. If you're feeling exhausted, foggy, anxious, or unlike yourself—but labs say you're "normal",this quiz will offer insight and clarity.
This isn’t a gimmick or a generic checklist. Our quiz is built on functional medicine principles to help uncover patterns like estrogen dominance, adrenal fatigue, or early perimenopause that are often missed in conventional care.
Whether your symptoms reflect early hormone shifts
Signs of perimenopause, estrogen imbalance, or adrenal depletion
Next-step recommendations based on your score
New or worsening fatigue
Weight gain around the middle
Mood swings, anxiety, or irritability
Sleep issues or brain fog
Changes in libido or periods
Whether your symptoms reflect early hormone shifts
Signs of perimenopause, estrogen imbalance, or adrenal depletion
Next-step recommendations based on your score
New or worsening fatigue
Weight gain around the middle
Mood swings, anxiety, or irritability
Sleep issues or brain fog
Changes in libido or periods
After the quiz, you'll receive a personalized score and a breakdown of what it means
plus guidance on whether functional medicine support may help.
Hormonal imbalance can cause a wide range of symptoms including fatigue, brain fog, weight gain (especially around the belly), anxiety, low libido, mood swings, and irregular periods. These changes often begin in the late 30s or early 40s and may signal perimenopause, adrenal dysfunction, or estrogen dominance.
Perimenopause can start 8–10 years before your period fully stops. Signs like cycle changes, sleep issues, and emotional ups and downs often appear first. This quiz can help clarify if what you’re experiencing matches common perimenopausal patterns or if something else might be driving your symptoms.
Yes. Many women are told their labs are normal even when they feel far from it. Conventional lab ranges often miss subtle shifts. Functional medicine looks at optimal levels and patterns—this is why deeper testing and symptom tracking matter.
Estrogen dominance happens when estrogen is high relative to progesterone. It can cause heavy periods, breast tenderness, mood swings, and weight gain. It’s common in women 35–55 and often linked to stress, toxin exposure, and sluggish detox pathways.
You’ll receive a personalized result based on your symptoms, along with a short explanation and recommended next steps. If your score suggests imbalance, you’ll be invited to book a consultation with Holistic & Hormonal for deeper support.







Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide

Root cause functional medicine care for women navigating hormonal changes, especially menopause. Serving New Hampshire, Pennsylvania, Maine, and Virginia.
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Schedule Your FREE Hormonal Reboot Consultation
(603) 294-4799
New Hampshire | Pennsylvania | Maine | Virginia
Virtual consultations available nationwide

Root-cause functional medicine care for man and women navigating life changes. Serving New Hampshire, Pennsylvania, Maine, and Virginia.